Pilates VILLEFRANCHE SUR MER
There is something exhilarating about getting up before the sun, before anyone to go train a happy client on the seafront. Today was an exceptionally ominous morning. The sea was swelling and slamming into the shore - normally Villefranche Sur Mer is a protected bay in which cruise ships anchor because of it's depth and tranquility. However, this morning it was anything but tranquil. The waves were crashing and sloshing and the boat bells not tickling but clanging about. All together it made for a spookey morning forage going up my 'giant stairmaster'. Somehow my courage swelled much like the waves as soon as I saw my eager client - and together we forged through the slashing wind to the seaside for an early morning delicious Pilatesstick work-out.
Somehow the alarm at 4h50am is not so bad when I relive the image of this energetic woman going through the Pilates Cadillac repertory with the rising day and swelling frothing waves and the beautiful opaque light of the morning shining on the old village Villefranche Sur Mer.
There is an enormous satisfaction of getting your work-out in before the world arises!
Does this seem like a neat thing for you? TL does evening and afternoon work-outs as well.
Check out TL's work-outs at www.tlmovement.com or www.tlpilates.com